Do You Need to Detox from Splenda?
Splenda is a zero calorie alternative to sugar that’s been commercially available for 10 years in the United States. Splenda is a man-made substance produced from a chemical process that is based on the chlorination of normal sugar. Splenda is a sugar that has been chemically modified. Splenda has enjoyed a marvelous rise in popularity, and many people find it better tasting than any other artificial sweetener.
Splenda Intolerance Signs & Symptoms
- Skin irritation, welts or blisters
- Rash
- Allergic symptoms
- Itching
- Swelling
- Bloating
- Diarrhea
- Headache
- Tremors
- Nausea
- Abdominal pain, cramps or spasms
- Depression
- Forgetfulness
- Mood swings
- Anxiety
- Lack of concentration
- Lightheadedness
- Feelings of panic
Splenda Toxicity Test: How to Discover if Splenda is Bad for You
The best way to detect if sucralose is impacting your health is to perform this simple test. First, eliminate Splenda entirely from your diet for a period of two weeks (this goes for all other artificial sweeteners). After two weeks, eat three to five servings of Splenda for up to three days. Do not eat any other type of artificial sweetener during this time. Notice very carefully how your body responds. If you have any of the symptoms listed above, there are grounds to believe that you have a sucralose intolerance. If you have strong reactions, especially on day one, this is a very strong sign that Splenda has a toxic effect in your body. It would be a good idea to avoid Splenda entirely. This self-test can be done with any of the artificial sweeteners. If you believe you have Splenda toxicity, you can detox from Splenda.
